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Internal Peace

Internal Peace

Internal peace is not something one can just go out and buy at the store. It is also not something that can be externally given by other people or things.

Internal peace is a state of being. It is a condition that surfaces once an individual realizes that they must seek their own counsel while balancing all life’s demands.

Meditation is one technique that help us acquire this internal peace state. It forces us to have laser focus on the “now” moment and get away from the illusions of future and past.

Prayer is another technique which helps us to create internal peace. It shifts focus away from everything being about us, and redirects our attention to a force that is so much more apparently greater.

Destressing activities can assist us in forming internal peace. Such activities could include yoga, taking a bath or shower, massage, exercise, sexual stimulation, acupuncture, acupressure and infrared sauna.

I encourage everyone to find your own internal peace. The relaxed.mind frame once in this state will set the tone for a person to be able to achieve personal success and joy much easier.

 

All the best,

Marc Shamus

Internal Peace

Internal Peace

Internal peace is not something one can just go out and buy at the store. It is also not something that can be externally given by other people or things.

Internal peace is a state of being. It is a condition that surfaces once an individual realizes that they must seek their own counsel while balancing all life’s demands.

Meditation is one technique that help us acquire this internal peace state. It forces us to have laser focus on the “now” moment and get away from the illusions of future and past.

Prayer is another technique which helps us to create internal peace. It shifts focus away from everything being about us, and redirects our attention to a force that is so much more apparently greater.

Destressing activities can assist us in forming internal peace. Such activities could include yoga, taking a bath or shower, massage, exercise, sexual stimulation, acupuncture, acupressure and infrared sauna.

I encourage everyone to find your own internal peace. The relaxed.mind frame once in this state will set the tone for a person to be able to achieve personal success and joy much easier.

 

All the best,

Marc Shamus

Vision

Vision

Vision is the blueprint of what you are looking to manifest via investing your time, money and other resources into.

Without vision, people have no greater purpose and lose focus rather quick. How does a team work together in harmony if all have different ideas what a project is all about.

After all, if one is without a map of what they are pursuing, it us easy to forget why one originally got excited about the idea.

Vision includes all of the key “big picture” broad strokes and helps everyone swiftly define what makes an idea so desirable to stand firm behind it with support.

Small details which assist with creating the project are important with implementation, yet are not directly communicated as part of the main vision.

People could get overwhelmed and confused with the essence of the project if too many details were expressed to explain the vision of the idea.

I encourage everyone to create vibrant, clear and strong vision statements for whatever ideas you want to work on. Dream worthy results may happen when one does this.

All the best,

Marc Shamus

Internal Peace

Emotional Balance

Emotional balance is when one has the ability to control themselves; thereby not allowing the highs and lows of life to make the person like a yo-yo emotionally.

Nobody likes to feel out of control, yet if we start to ride the emotional roller coaster, that is exactly what begins to occur. We go to extremes and end up driving everyone crazy, including ourselves.

Having emotional balance is the key to maximizing joy. It becomes easier to be a happy person when you do not feel overwhelmed by emotions that become too strong.

If one is letting other people disturb them to a point of getting upset, then they are going to go through much turbulence. One must decide to not let no one and nothing toy with our emotions.

We must be in charge of emotions if we want to ever achieve emotional balance.we will never find this serenity if we are always allowing everything around us to dictate what our emotional state is from moment to moment.

I encourage everyone to find emotional balance. Your life will be more enjoyable once you learn to stay away from the teater-tauter of emotions. You can do it.

All the best,

Marc Shamus